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Hansons-Brooks: 5k/10k workoutMay 30th 2010, 3:21pm

Oregon hs class of '04May 11th 2010, 3:37pm

Hansons-Brooks workoutApr 1st 2010, 7:59pm

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Sage Canaday Apr 1st 2010, 7:59pm

"1mile +2 miles+ 3 miles+ 4 miles" workout....in the context of a 130 mile week

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4 comment(s)

	Sage Canaday Thanks! to put the workout in context: we are training for the Boston marathon and did this a couple of weeks ago. 0·Like·Reply·Jun 9th 2012, 7:25pm

	Sage Canaday Thanks! To put the workout in context: we training for the Boston marathon and did this a couple weeks ago. 0·Like·Reply·Jun 9th 2012, 7:25pm

	Chris Nickinson I was waiting for this to finish processing. Great video! 0·Like·Reply·Jun 9th 2012, 7:25pm

	ross Great video! Going to have to feature this tonight. Keep the workouts coming. I have always been impressed by what the Hansons have done! 0·Like·Reply·Jun 9th 2012, 7:25pm

History for Sage Canaday

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2012	1
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2010	9	1	2

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