{"status":"ok","html":"\r\n\t\t<div class=\"box_divider wall_divider\"><div><\/div><\/div>\r\n\t\t\t\t\r\n                <div class=\"album_block wall_block wall_block_video\">\r\n\t\t\t\t<table cellpadding=\"0\" cellspacing=\"0\" border=\"0\" width=\"100%\"><tr>\r\n\t\t\t\t<th valign=\"top\" class=\"ND_wallfeaturer\">\r\n\t\t\r\n\t\t\t\t<div class=\"thumb_box\">\r\n\t\t\t\t<table cellpadding=\"0\" cellspacing=\"0\"><tr><td>\r\n\t\t\t\t\r\n\t\t\t\t<a class=\"popup_memberinfo\" href=\"https:\/\/Sage-Canaday.runnerspace.com\/\" ><img border=0 src=\"members\/avatar\/3394.jpg\" title=\"Sage Canaday\"><\/a>\r\n\t\t\t\t<\/td><\/tr><\/table>\r\n\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<a href=\"profile.php?member_id=10682&do=wall&sub=follow\" class=\"bttn_follow\">&nbsp;<\/a><\/div>\r\n\r\n<\/th>\r\n                <td width=\"100%\" valign=\"top\">\r\n                <div class=\"wall_post\"><a href=\"https:\/\/Sage-Canaday.runnerspace.com\/\" >Sage Canaday<\/a> posted <a href=\"video.php?do=view&video_id=30169\">a video<\/a> <small>Jul 11th 2010, 2:49am<\/small>\r\n                <\/div>\r\n\r\n\t\t\t\t<div class=\"wallupdate\">\r\n\t\t\t\t<div class=\"wall_body\">\r\n\r\n\t\t\t\t<table cellpadding=\"0\" cellspacing=\"0\" width=\"100%\"><tr><th valign=\"top\"><div class=\"thumb_box wall_thumb_box\"><table cellpadding=\"0\" cellspacing=\"0\"><tr><td><a href=\"video.php?do=view&video_id=30169\"><img src=\"https:\/\/cf-images.us-east-1.prod.boltdns.net\/v1\/static\/6068525033001\/87b0f031-f009-4b9d-aaa1-a9493b98778f\/a05e746a-4b39-46fd-8107-4c9b5a776065\/1280x720\/match\/image.jpg\"><\/a><\/td><\/tr><\/table><span class=\"ND_icon ND_icon_views tipme\" title=\"Views\"><\/span> <span class=\"video_views\">4,226<\/span><span class=\"ND_icon ND_icon_likes tipme\" title=\"RunnerSpace Likes\"><\/span> <span class=\"video_likes\">0<\/span><span class=\"ND_icon ND_icon_comments tipme\" title=\"Comments\"><\/span> <span class=\"video_comments\">0<\/span><\/div><\/th><td width=\"100%\" valign=\"top\"><div class=\"wall_title\"><a href=\"video.php?do=view&video_id=30169\" >Hansons-Brooks workout: 10 mile cut-down<\/a><\/div><div class=\"wall_description\"><div class=\"userhtml\">Drew Polley is coming of a 2:16 marathon at Boston this spring and a recent 1:05:38 half marathon at the Seattle Rock 'n' Roll event on a hilly course in June. Chad Johnson is coming of a 2:17 marathon at Boston this spring and a recent 1:05:29 half ma...<\/div><\/div><\/td><\/tr><\/table>\r\n\t\t\t\t<\/div>\r\n\r\n\r\n\r\n\r\n<div class=\"article_info\"><span class=\"article_type article_video\"><\/span><a class=\"article_like tipme\" title=\"Like this video\" href=\"https:\/\/www.runnerspace.com\/video.php?do=link&video_id=30169&item_url=video.php%3Fdo%3Dview%26video_id%3D30169\"><span class=\"ND_icon ND_icon_like\"><\/span>Like<\/a><span class=\"comment_separator\">&middot;<\/span><a class=\"article_comment tipme\" title=\"Write a comment\" href=\"javascript:void(0)\" onclick=\"$('textarea[id=new_comment_103272]').focus()\"><span class=\"ND_icon ND_icon_comments\"><\/span>Comment<\/a><span class=\"comment_separator\">&middot;<\/span><a href=\"https:\/\/www.runnerspace.com\/attach.php?do=view&video_id=30169\" rel=\"iframe\" class=\"MC_ajax_edit tipme\" title=\"Share this video on RunnerSpace\"><span class=\"ND_icon 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class=\"ND_comment_head\"><span class=\"comment_icon comment_icon_shares\"><\/span>1 share:<\/span><span class=\"comments_shares_list\"><span><a class=\"popup_memberinfo\" style=\"display:inline\" href=\"https:\/\/Sage-Canaday.runnerspace.com\/\">Sage Canaday<\/a>\t\t<\/span><\/span><\/td><td align=\"right\" width=\"80\"><a class=\"view_all_shares\" href=\"attach.php?do=shares&video_id=30169\">view all<\/a><\/td><\/tr><\/table>\n<\/div>\n\n<\/div>\n\n<div class=\"wrapper_comments_likes_hider\" style=\"display:none\">\n\n\n\n<div class=\"comment_line_separator_2\"><\/div>\n\n<div class=\"wrapper_comments_likes\" class=\"wrapper_commentblock\">\n\n<table cellpadding=\"0\" cellspacing=\"0\" width=\"100%\" class=\"lockedtable\"><tr><td width=\"100%\">\n\n<span style=\"float:left; margin-right:4px;\" class=\"ND_comment_head\"><span class=\"comment_icon comment_icon_likes\"><\/span><span class=\"comment_likes_count\">0<\/span><span> likes:<\/span><\/span><span 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$(this).width() + $(this).text());\n\n\tif ($(this).find('span').width() >= $(this).width()) {\n\t\t$(this).closest('.wrapper_comments_likes').find('a.view_all_likes').show();\n\t\tlogIt(\"yup\");\n\t}\n\telse {\n\t\t$(this).closest('.wrapper_comments_likes').find('a.view_all_likes').hide();\n\t\tlogIt(\"nope\");\n\t}\n\n\t$(this).data('done',true);\n\n\t}\n\n});\n<\/script>\n\n\n\n\n\n<a name=\"comments\"><\/a>\n\n<div class=\"wrapper_commentblock wrapper_comments_info\" style=\"display:none\">\n\n\n<div class=\"comment_line_separator_2\"><\/div>\n\n\n<div class=\"wrapper_comments_comments\">\n<span class=\"comment_icon comment_icon_comments\"><\/span>\n<script>\n\nvar obj = new Object();\nobj.thisTopic = 378489;\nobj.lastPost = 1326251669;\n\/\/obj.t378489 = 1326251669;\nMC_auid.push(obj);\n\n<\/script><span class=\"comment_count\">0<\/span> comment(s)<\/div><div class=\"wrapper_comments_list\"><\/div>\n\n\n\n\n\n<div class=\"comment_line_separator_2\"><\/div>\n\n<\/div>\n\n\n<script>var MC_cid = new Array(\"\"); var baseURL = \"comments.php?item_type=video&item_id=30169&item_url=profile.php%3Fmember_id%3D10682\";<\/script>\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t<\/div><\/div><\/div><\/div><\/td><\/tr><\/table>\r\n\r\n        <\/div>\r\n\r\n\t\t<div class=\"box_divider wall_divider\"><div><\/div><\/div>\r\n\t\t\t\t\r\n                <div class=\"album_block wall_block wall_block_video\">\r\n\t\t\t\t<table cellpadding=\"0\" cellspacing=\"0\" border=\"0\" width=\"100%\"><tr>\r\n\t\t\t\t<th valign=\"top\" class=\"ND_wallfeaturer\">\r\n\t\t\r\n\t\t\t\t<div class=\"thumb_box\">\r\n\t\t\t\t<table cellpadding=\"0\" cellspacing=\"0\"><tr><td>\r\n\t\t\t\t\r\n\t\t\t\t<a class=\"popup_memberinfo\" href=\"https:\/\/Sage-Canaday.runnerspace.com\/\" ><img border=0 src=\"members\/avatar\/3394.jpg\" title=\"Sage Canaday\"><\/a>\r\n\t\t\t\t<\/td><\/tr><\/table>\r\n\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<a href=\"profile.php?member_id=10682&do=wall&sub=follow\" class=\"bttn_follow\">&nbsp;<\/a><\/div>\r\n\r\n<\/th>\r\n                <td width=\"100%\" valign=\"top\">\r\n                <div class=\"wall_post\"><a href=\"https:\/\/Sage-Canaday.runnerspace.com\/\" >Sage Canaday<\/a> posted <a href=\"video.php?do=view&video_id=27688\">a video<\/a> <small>Jun 2nd 2010, 1:24am<\/small>\r\n                <\/div>\r\n\r\n\t\t\t\t<div class=\"wallupdate\">\r\n\t\t\t\t<div class=\"wall_body\">\r\n\r\n\t\t\t\t<table cellpadding=\"0\" cellspacing=\"0\" width=\"100%\"><tr><th valign=\"top\"><div class=\"thumb_box wall_thumb_box\"><table cellpadding=\"0\" cellspacing=\"0\"><tr><td><a href=\"video.php?do=view&video_id=27688\"><img src=\"https:\/\/cf-images.us-east-1.prod.boltdns.net\/v1\/static\/6068525033001\/ea751436-7402-4328-b1bb-293307724a14\/7a750296-49d4-4fdc-a2b9-5f21bf9d300a\/1280x720\/match\/image.jpg\"><\/a><\/td><\/tr><\/table><span class=\"ND_icon ND_icon_views tipme\" title=\"Views\"><\/span> <span class=\"video_views\">4,821<\/span><span class=\"ND_icon ND_icon_likes tipme\" title=\"RunnerSpace Likes\"><\/span> <span class=\"video_likes\">0<\/span><span class=\"ND_icon ND_icon_comments tipme\" title=\"Comments\"><\/span> <span class=\"video_comments\">0<\/span><\/div><\/th><td width=\"100%\" valign=\"top\"><div class=\"wall_title\"><a href=\"video.php?do=view&video_id=27688\" >Hansons-Brooks: Drew Polley<\/a><\/div><div class=\"wall_description\"><div class=\"userhtml\">Drew Polley ran for Washington State\n<\/div><\/div><\/td><\/tr><\/table>\r\n\t\t\t\t<\/div>\r\n\r\n\r\n\r\n\r\n<div class=\"article_info\"><span class=\"article_type article_video\"><\/span><a class=\"article_like tipme\" title=\"Like this video\" href=\"https:\/\/www.runnerspace.com\/video.php?do=link&video_id=27688&item_url=video.php%3Fdo%3Dview%26video_id%3D27688\"><span class=\"ND_icon ND_icon_like\"><\/span>Like<\/a><span class=\"comment_separator\">&middot;<\/span><a class=\"article_comment tipme\" title=\"Write a comment\" href=\"javascript:void(0)\" onclick=\"$('textarea[id=new_comment_90436]').focus()\"><span class=\"ND_icon ND_icon_comments\"><\/span>Comment<\/a><span class=\"comment_separator\">&middot;<\/span><a href=\"https:\/\/www.runnerspace.com\/attach.php?do=view&video_id=27688\" rel=\"iframe\" class=\"MC_ajax_edit tipme\" title=\"Share this video on RunnerSpace\"><span class=\"ND_icon ND_icon_share\"><\/span>Share<\/a><span class=\"comment_separator\">&middot;<\/span><a rel=\"iframe\" class=\"MC_ajax_edit ND_comment_tabmail tipme\" title=\"E-mail a link to this video\" href=\"https:\/\/www.runnerspace.com\/video.php?do=email&video_id=27688\"><span class=\"ND_icon ND_icon_mail\"><\/span>E-mail<\/a><span class=\"comment_separator\">&middot;<\/span><span class=\"ND_comment_views\">4,821 views<\/span> <a class=\"MC_ajax_edit comments_graph\" rel=\"iframe\" href=\"https:\/\/www.runnerspace.com\/stats.php?item_type=video&item_id=27688\">&nbsp;<\/a><\/div>\r\n\r\n<div id=\"wrapper_commentarrow\"><\/div>\r\n<div>\n\n\n\n\n\n\n<div class=\"wrapper_comments_shares_hider\" style=\"\">\n\n\n<div class=\"comment_line_separator_2\"><\/div>\n\n\n<div class=\"wrapper_comments_shares\" class=\"wrapper_commentblock\">\n\n<table cellpadding=\"0\" cellspacing=\"0\" width=\"100%\" class=\"lockedtable\"><tr><td width=\"100%\">\n\n<span style=\"float:left; margin-right:4px\" class=\"ND_comment_head\"><span class=\"comment_icon comment_icon_shares\"><\/span>1 share:<\/span><span class=\"comments_shares_list\"><span><a class=\"popup_memberinfo\" style=\"display:inline\" href=\"https:\/\/Sage-Canaday.runnerspace.com\/\">Sage Canaday<\/a>\t\t<\/span><\/span><\/td><td align=\"right\" width=\"80\"><a class=\"view_all_shares\" href=\"attach.php?do=shares&video_id=27688\">view all<\/a><\/td><\/tr><\/table>\n<\/div>\n\n<\/div>\n\n<div 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{\n\t\t$(this).closest('.wrapper_comments_shares').find('a.view_all_shares').hide();\n\t\tlogIt(\"nope\");\n\t}\n\n\t$(this).data('done',true);\n\n\t}\n\n});\n\n\n$(\".comment_list\").find('.comments_likes_list').each(function() {\n\n\tif ($(this).data('done') != true) {\n\n\tlogIt($(this).find('span').width() + \":\" + $(this).width() + $(this).text());\n\n\tif ($(this).find('span').width() >= $(this).width()) {\n\t\t$(this).closest('.wrapper_comments_likes').find('a.view_all_likes').show();\n\t\tlogIt(\"yup\");\n\t}\n\telse {\n\t\t$(this).closest('.wrapper_comments_likes').find('a.view_all_likes').hide();\n\t\tlogIt(\"nope\");\n\t}\n\n\t$(this).data('done',true);\n\n\t}\n\n});\n<\/script>\n\n\n\n\n\n<a name=\"comments\"><\/a>\n\n<div class=\"wrapper_commentblock wrapper_comments_info\" style=\"display:none\">\n\n\n<div class=\"comment_line_separator_2\"><\/div>\n\n\n<div class=\"wrapper_comments_comments\">\n<span class=\"comment_icon comment_icon_comments\"><\/span>\n<script>\n\nvar obj = new Object();\nobj.thisTopic = 376147;\nobj.lastPost = 1326249657;\n\/\/obj.t376147 = 1326249657;\nMC_auid.push(obj);\n\n<\/script><span class=\"comment_count\">0<\/span> comment(s)<\/div><div class=\"wrapper_comments_list\"><\/div>\n\n\n\n\n\n<div class=\"comment_line_separator_2\"><\/div>\n\n<\/div>\n\n\n<script>var MC_cid = new Array(\"\"); var baseURL = \"comments.php?item_type=video&item_id=27688&item_url=profile.php%3Fmember_id%3D10682\";<\/script>\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t<\/div><\/div><\/div><\/div><\/td><\/tr><\/table>\r\n\r\n        <\/div>\r\n\r\n\t\t<div class=\"box_divider wall_divider\"><div><\/div><\/div>\r\n\t\t\t\t\r\n                <div class=\"album_block wall_block wall_block_video\">\r\n\t\t\t\t<table cellpadding=\"0\" cellspacing=\"0\" border=\"0\" width=\"100%\"><tr>\r\n\t\t\t\t<th valign=\"top\" class=\"ND_wallfeaturer\">\r\n\t\t\r\n\t\t\t\t<div class=\"thumb_box\">\r\n\t\t\t\t<table cellpadding=\"0\" cellspacing=\"0\"><tr><td>\r\n\t\t\t\t\r\n\t\t\t\t<a class=\"popup_memberinfo\" href=\"https:\/\/Sage-Canaday.runnerspace.com\/\" ><img border=0 src=\"members\/avatar\/3394.jpg\" title=\"Sage Canaday\"><\/a>\r\n\t\t\t\t<\/td><\/tr><\/table>\r\n\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<a href=\"profile.php?member_id=10682&do=wall&sub=follow\" class=\"bttn_follow\">&nbsp;<\/a><\/div>\r\n\r\n<\/th>\r\n                <td width=\"100%\" valign=\"top\">\r\n                <div class=\"wall_post\"><a href=\"https:\/\/Sage-Canaday.runnerspace.com\/\" >Sage Canaday<\/a> posted <a href=\"video.php?do=view&video_id=27439\">a video<\/a> <small>May 30th 2010, 3:21pm<\/small>\r\n                <\/div>\r\n\r\n\t\t\t\t<div class=\"wallupdate\">\r\n\t\t\t\t<div class=\"wall_body\">\r\n\r\n\t\t\t\t<table cellpadding=\"0\" cellspacing=\"0\" width=\"100%\"><tr><th valign=\"top\"><div class=\"thumb_box wall_thumb_box\"><table cellpadding=\"0\" cellspacing=\"0\"><tr><td><a href=\"video.php?do=view&video_id=27439\"><img src=\"https:\/\/cf-images.us-east-1.prod.boltdns.net\/v1\/static\/6068525033001\/cdea99f4-16c7-4884-bdd3-5aa236885643\/7eed2e2e-030f-478d-81f8-8221e7faef03\/1280x720\/match\/image.jpg\"><\/a><\/td><\/tr><\/table><span class=\"ND_icon ND_icon_views tipme\" title=\"Views\"><\/span> <span class=\"video_views\">3,809<\/span><span class=\"ND_icon ND_icon_likes tipme\" title=\"RunnerSpace Likes\"><\/span> <span class=\"video_likes\">0<\/span><span class=\"ND_icon ND_icon_comments tipme\" title=\"Comments\"><\/span> <span class=\"video_comments\">0<\/span><\/div><\/th><td width=\"100%\" valign=\"top\"><div class=\"wall_title\"><a href=\"video.php?do=view&video_id=27439\" >Hansons-Brooks: 5k\/10k workout<\/a><\/div><div class=\"wall_description\"><div class=\"userhtml\">Luke Humphrey is a 2:15 marathoner working on his track speed. &nbsp;Christian Wagner was an All-American at Wisconsin who ran 28:58 for 10k and just came off a \"tune-up\" 3:48 1500m.\n<\/div><\/div><\/td><\/tr><\/table>\r\n\t\t\t\t<\/div>\r\n\r\n\r\n\r\n\r\n<div class=\"article_info\"><span class=\"article_type article_video\"><\/span><a class=\"article_like tipme\" title=\"Like this video\" href=\"https:\/\/www.runnerspace.com\/video.php?do=link&video_id=27439&item_url=video.php%3Fdo%3Dview%26video_id%3D27439\"><span class=\"ND_icon ND_icon_like\"><\/span>Like<\/a><span class=\"comment_separator\">&middot;<\/span><a class=\"article_comment tipme\" title=\"Write a comment\" href=\"javascript:void(0)\" onclick=\"$('textarea[id=new_comment_89655]').focus()\"><span class=\"ND_icon ND_icon_comments\"><\/span>Comment<\/a><span class=\"comment_separator\">&middot;<\/span><a href=\"https:\/\/www.runnerspace.com\/attach.php?do=view&video_id=27439\" rel=\"iframe\" class=\"MC_ajax_edit tipme\" title=\"Share this video on RunnerSpace\"><span class=\"ND_icon ND_icon_share\"><\/span>Share<\/a><span class=\"comment_separator\">&middot;<\/span><a rel=\"iframe\" class=\"MC_ajax_edit ND_comment_tabmail tipme\" title=\"E-mail a link to this video\" href=\"https:\/\/www.runnerspace.com\/video.php?do=email&video_id=27439\"><span class=\"ND_icon ND_icon_mail\"><\/span>E-mail<\/a><span class=\"comment_separator\">&middot;<\/span><span class=\"ND_comment_views\">3,809 views<\/span> <a class=\"MC_ajax_edit comments_graph\" rel=\"iframe\" href=\"https:\/\/www.runnerspace.com\/stats.php?item_type=video&item_id=27439\">&nbsp;<\/a><\/div>\r\n\r\n<div id=\"wrapper_commentarrow\"><\/div>\r\n<div>\n\n\n\n\n\n\n<div class=\"wrapper_comments_shares_hider\" style=\"\">\n\n\n<div class=\"comment_line_separator_2\"><\/div>\n\n\n<div class=\"wrapper_comments_shares\" class=\"wrapper_commentblock\">\n\n<table cellpadding=\"0\" cellspacing=\"0\" width=\"100%\" class=\"lockedtable\"><tr><td width=\"100%\">\n\n<span style=\"float:left; margin-right:4px\" class=\"ND_comment_head\"><span class=\"comment_icon comment_icon_shares\"><\/span>1 share:<\/span><span class=\"comments_shares_list\"><span><a class=\"popup_memberinfo\" style=\"display:inline\" href=\"https:\/\/Sage-Canaday.runnerspace.com\/\">Sage Canaday<\/a>\t\t<\/span><\/span><\/td><td align=\"right\" width=\"80\"><a class=\"view_all_shares\" href=\"attach.php?do=shares&video_id=27439\">view all<\/a><\/td><\/tr><\/table>\n<\/div>\n\n<\/div>\n\n<div class=\"wrapper_comments_likes_hider\" style=\"display:none\">\n\n\n\n<div class=\"comment_line_separator_2\"><\/div>\n\n<div class=\"wrapper_comments_likes\" class=\"wrapper_commentblock\">\n\n<table cellpadding=\"0\" cellspacing=\"0\" width=\"100%\" class=\"lockedtable\"><tr><td width=\"100%\">\n\n<span style=\"float:left; margin-right:4px;\" class=\"ND_comment_head\"><span class=\"comment_icon comment_icon_likes\"><\/span><span class=\"comment_likes_count\">0<\/span><span> likes:<\/span><\/span><span class=\"comments_likes_list\"><span><\/td><\/tr><\/table>\n<\/div>\n<\/div>\n\n\n\n<\/div>\n\n\n<script>\n\nif 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\"comments.php?item_type=video&item_id=27439&item_url=profile.php%3Fmember_id%3D10682\";<\/script>\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t<\/div><\/div><\/div><\/div><\/td><\/tr><\/table>\r\n\r\n        <\/div>\r\n\r\n\t\t<div class=\"box_divider wall_divider\"><div><\/div><\/div>\r\n\t\t\t\t\r\n                <div class=\"album_block wall_block wall_block_video\">\r\n\t\t\t\t<table cellpadding=\"0\" cellspacing=\"0\" border=\"0\" width=\"100%\"><tr>\r\n\t\t\t\t<th valign=\"top\" class=\"ND_wallfeaturer\">\r\n\t\t\r\n\t\t\t\t<div class=\"thumb_box\">\r\n\t\t\t\t<table cellpadding=\"0\" cellspacing=\"0\"><tr><td>\r\n\t\t\t\t\r\n\t\t\t\t<a class=\"popup_memberinfo\" href=\"https:\/\/Sage-Canaday.runnerspace.com\/\" ><img border=0 src=\"members\/avatar\/3394.jpg\" title=\"Sage Canaday\"><\/a>\r\n\t\t\t\t<\/td><\/tr><\/table>\r\n\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<a href=\"profile.php?member_id=10682&do=wall&sub=follow\" class=\"bttn_follow\">&nbsp;<\/a><\/div>\r\n\r\n<\/th>\r\n                <td width=\"100%\" valign=\"top\">\r\n                <div class=\"wall_post\"><a href=\"https:\/\/Sage-Canaday.runnerspace.com\/\" >Sage Canaday<\/a> posted <a href=\"video.php?do=view&video_id=26115\">a video<\/a> <small>May 11th 2010, 3:37pm<\/small>\r\n                <\/div>\r\n\r\n\t\t\t\t<div class=\"wallupdate\">\r\n\t\t\t\t<div class=\"wall_body\">\r\n\r\n\t\t\t\t<table cellpadding=\"0\" cellspacing=\"0\" width=\"100%\"><tr><th valign=\"top\"><div class=\"thumb_box wall_thumb_box\"><table cellpadding=\"0\" cellspacing=\"0\"><tr><td><a href=\"video.php?do=view&video_id=26115\"><img src=\"https:\/\/cf-images.us-east-1.prod.boltdns.net\/v1\/static\/6068525033001\/2b378cba-513c-44e7-9c34-2cf7caf8320d\/3843223e-c895-4c4d-8622-5baead5bb772\/1280x720\/match\/image.jpg\"><\/a><\/td><\/tr><\/table><span class=\"ND_icon ND_icon_views tipme\" title=\"Views\"><\/span> <span class=\"video_views\">3,618<\/span><span class=\"ND_icon ND_icon_likes tipme\" title=\"RunnerSpace Likes\"><\/span> <span class=\"video_likes\">0<\/span><span class=\"ND_icon ND_icon_comments tipme\" title=\"Comments\"><\/span> <span class=\"video_comments\">0<\/span><\/div><\/th><td width=\"100%\" valign=\"top\"><div class=\"wall_title\"><a href=\"video.php?do=view&video_id=26115\" >Oregon hs class of &#039;04<\/a><\/div><div class=\"wall_description\"><div class=\"userhtml\">this was a deep class\n<\/div><\/div><\/td><\/tr><\/table>\r\n\t\t\t\t<\/div>\r\n\r\n\r\n\r\n\r\n<div class=\"article_info\"><span class=\"article_type article_video\"><\/span><a class=\"article_like tipme\" title=\"Like this video\" href=\"https:\/\/www.runnerspace.com\/video.php?do=link&video_id=26115&item_url=video.php%3Fdo%3Dview%26video_id%3D26115\"><span class=\"ND_icon ND_icon_like\"><\/span>Like<\/a><span class=\"comment_separator\">&middot;<\/span><a class=\"article_comment tipme\" title=\"Write a comment\" href=\"javascript:void(0)\" onclick=\"$('textarea[id=new_comment_83031]').focus()\"><span class=\"ND_icon ND_icon_comments\"><\/span>Comment<\/a><span class=\"comment_separator\">&middot;<\/span><a href=\"https:\/\/www.runnerspace.com\/attach.php?do=view&video_id=26115\" rel=\"iframe\" class=\"MC_ajax_edit tipme\" title=\"Share this video on RunnerSpace\"><span class=\"ND_icon ND_icon_share\"><\/span>Share<\/a><span class=\"comment_separator\">&middot;<\/span><a rel=\"iframe\" class=\"MC_ajax_edit ND_comment_tabmail tipme\" title=\"E-mail a link to this video\" href=\"https:\/\/www.runnerspace.com\/video.php?do=email&video_id=26115\"><span class=\"ND_icon ND_icon_mail\"><\/span>E-mail<\/a><span class=\"comment_separator\">&middot;<\/span><span class=\"ND_comment_views\">3,618 views<\/span> <a class=\"MC_ajax_edit comments_graph\" rel=\"iframe\" href=\"https:\/\/www.runnerspace.com\/stats.php?item_type=video&item_id=26115\">&nbsp;<\/a><\/div>\r\n\r\n<div id=\"wrapper_commentarrow\"><\/div>\r\n<div>\n\n\n\n\n\n\n<div class=\"wrapper_comments_shares_hider\" style=\"\">\n\n\n<div class=\"comment_line_separator_2\"><\/div>\n\n\n<div class=\"wrapper_comments_shares\" class=\"wrapper_commentblock\">\n\n<table cellpadding=\"0\" cellspacing=\"0\" width=\"100%\" class=\"lockedtable\"><tr><td width=\"100%\">\n\n<span style=\"float:left; margin-right:4px\" class=\"ND_comment_head\"><span class=\"comment_icon comment_icon_shares\"><\/span>1 share:<\/span><span class=\"comments_shares_list\"><span><a class=\"popup_memberinfo\" style=\"display:inline\" href=\"https:\/\/Sage-Canaday.runnerspace.com\/\">Sage Canaday<\/a>\t\t<\/span><\/span><\/td><td align=\"right\" width=\"80\"><a class=\"view_all_shares\" href=\"attach.php?do=shares&video_id=26115\">view all<\/a><\/td><\/tr><\/table>\n<\/div>\n\n<\/div>\n\n<div class=\"wrapper_comments_likes_hider\" style=\"display:none\">\n\n\n\n<div class=\"comment_line_separator_2\"><\/div>\n\n<div class=\"wrapper_comments_likes\" class=\"wrapper_commentblock\">\n\n<table cellpadding=\"0\" cellspacing=\"0\" 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$(this).width() + $(this).text());\n\n\tif ($(this).find('span').width() >= $(this).width()) {\n\t\t$(this).closest('.wrapper_comments_likes').find('a.view_all_likes').show();\n\t\tlogIt(\"yup\");\n\t}\n\telse {\n\t\t$(this).closest('.wrapper_comments_likes').find('a.view_all_likes').hide();\n\t\tlogIt(\"nope\");\n\t}\n\n\t$(this).data('done',true);\n\n\t}\n\n});\n<\/script>\n\n\n\n\n\n<a name=\"comments\"><\/a>\n\n<div class=\"wrapper_commentblock wrapper_comments_info\" style=\"display:none\">\n\n\n<div class=\"comment_line_separator_2\"><\/div>\n\n\n<div class=\"wrapper_comments_comments\">\n<span class=\"comment_icon comment_icon_comments\"><\/span>\n<script>\n\nvar obj = new Object();\nobj.thisTopic = 374838;\nobj.lastPost = 1326248566;\n\/\/obj.t374838 = 1326248566;\nMC_auid.push(obj);\n\n<\/script><span class=\"comment_count\">0<\/span> comment(s)<\/div><div class=\"wrapper_comments_list\"><\/div>\n\n\n\n\n\n<div class=\"comment_line_separator_2\"><\/div>\n\n<\/div>\n\n\n<script>var MC_cid = new Array(\"\"); var baseURL = \"comments.php?item_type=video&item_id=26115&item_url=profile.php%3Fmember_id%3D10682\";<\/script>\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t<\/div><\/div><\/div><\/div><\/td><\/tr><\/table>\r\n\r\n        <\/div>\r\n\r\n\t\t<div class=\"box_divider wall_divider\"><div><\/div><\/div>\r\n\t\t\t\t\r\n                <div class=\"album_block wall_block wall_block_video\">\r\n\t\t\t\t<table cellpadding=\"0\" cellspacing=\"0\" border=\"0\" width=\"100%\"><tr>\r\n\t\t\t\t<th valign=\"top\" class=\"ND_wallfeaturer\">\r\n\t\t\r\n\t\t\t\t<div class=\"thumb_box\">\r\n\t\t\t\t<table cellpadding=\"0\" cellspacing=\"0\"><tr><td>\r\n\t\t\t\t\r\n\t\t\t\t<a class=\"popup_memberinfo\" href=\"https:\/\/Sage-Canaday.runnerspace.com\/\" ><img border=0 src=\"members\/avatar\/3394.jpg\" title=\"Sage Canaday\"><\/a>\r\n\t\t\t\t<\/td><\/tr><\/table>\r\n\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<a href=\"profile.php?member_id=10682&do=wall&sub=follow\" class=\"bttn_follow\">&nbsp;<\/a><\/div>\r\n\r\n<\/th>\r\n                <td width=\"100%\" valign=\"top\">\r\n                <div class=\"wall_post\"><a href=\"https:\/\/Sage-Canaday.runnerspace.com\/\" >Sage Canaday<\/a> posted <a href=\"video.php?do=view&video_id=23062\">a video<\/a> <small>Apr 1st 2010, 7:59pm<\/small>\r\n                <\/div>\r\n\r\n\t\t\t\t<div class=\"wallupdate\">\r\n\t\t\t\t<div class=\"wall_body\">\r\n\r\n\t\t\t\t<table cellpadding=\"0\" cellspacing=\"0\" width=\"100%\"><tr><th valign=\"top\"><div class=\"thumb_box wall_thumb_box\"><table cellpadding=\"0\" cellspacing=\"0\"><tr><td><a href=\"video.php?do=view&video_id=23062\"><img src=\"https:\/\/cf-images.us-east-1.prod.boltdns.net\/v1\/static\/6068525033001\/48ac3779-5b8d-4aac-bee9-5d576e836445\/fdae3225-027f-43b1-8d64-13bf37b6d933\/1280x720\/match\/image.jpg\"><\/a><\/td><\/tr><\/table><span class=\"ND_icon ND_icon_views tipme\" title=\"Views\"><\/span> <span class=\"video_views\">4,128<\/span><span class=\"ND_icon ND_icon_likes tipme\" title=\"RunnerSpace Likes\"><\/span> <span class=\"video_likes\">0<\/span><span class=\"ND_icon ND_icon_comments tipme\" title=\"Comments\"><\/span> <span class=\"video_comments\">0<\/span><\/div><\/th><td width=\"100%\" valign=\"top\"><div class=\"wall_title\"><a href=\"video.php?do=view&video_id=23062\" >Hansons-Brooks workout<\/a><\/div><div class=\"wall_description\"><div class=\"userhtml\">\"1mile +2 miles+ 3 miles+ 4 miles\" workout....in the context of a 130 mile week\n<\/div><\/div><\/td><\/tr><\/table>\r\n\t\t\t\t<\/div>\r\n\r\n\r\n\r\n\r\n<div class=\"article_info\"><span class=\"article_type article_video\"><\/span><a class=\"article_like tipme\" title=\"Like this video\" href=\"https:\/\/www.runnerspace.com\/video.php?do=link&video_id=23062&item_url=video.php%3Fdo%3Dview%26video_id%3D23062\"><span class=\"ND_icon ND_icon_like\"><\/span>Like<\/a><span class=\"comment_separator\">&middot;<\/span><a class=\"article_comment tipme\" title=\"Write a comment\" href=\"javascript:void(0)\" onclick=\"$('textarea[id=new_comment_68644]').focus()\"><span class=\"ND_icon ND_icon_comments\"><\/span>Comment<\/a><span class=\"comment_separator\">&middot;<\/span><a href=\"https:\/\/www.runnerspace.com\/attach.php?do=view&video_id=23062\" rel=\"iframe\" class=\"MC_ajax_edit tipme\" title=\"Share this video on RunnerSpace\"><span class=\"ND_icon ND_icon_share\"><\/span>Share<\/a><span class=\"comment_separator\">&middot;<\/span><a rel=\"iframe\" class=\"MC_ajax_edit ND_comment_tabmail tipme\" title=\"E-mail a link to this video\" href=\"https:\/\/www.runnerspace.com\/video.php?do=email&video_id=23062\"><span class=\"ND_icon ND_icon_mail\"><\/span>E-mail<\/a><span class=\"comment_separator\">&middot;<\/span><span class=\"ND_comment_views\">4,128 views<\/span> <a class=\"MC_ajax_edit comments_graph\" rel=\"iframe\" href=\"https:\/\/www.runnerspace.com\/stats.php?item_type=video&item_id=23062\">&nbsp;<\/a><\/div>\r\n\r\n<div id=\"wrapper_commentarrow\"><\/div>\r\n<div>\n\n\n\n\n\n\n<div class=\"wrapper_comments_shares_hider\" style=\"\">\n\n\n<div class=\"comment_line_separator_2\"><\/div>\n\n\n<div class=\"wrapper_comments_shares\" class=\"wrapper_commentblock\">\n\n<table cellpadding=\"0\" cellspacing=\"0\" width=\"100%\" class=\"lockedtable\"><tr><td width=\"100%\">\n\n<span style=\"float:left; margin-right:4px\" class=\"ND_comment_head\"><span class=\"comment_icon comment_icon_shares\"><\/span>1 share:<\/span><span class=\"comments_shares_list\"><span><a class=\"popup_memberinfo\" style=\"display:inline\" href=\"https:\/\/Sage-Canaday.runnerspace.com\/\">Sage Canaday<\/a>\t\t<\/span><\/span><\/td><td align=\"right\" width=\"80\"><a class=\"view_all_shares\" href=\"attach.php?do=shares&video_id=23062\">view all<\/a><\/td><\/tr><\/table>\n<\/div>\n\n<\/div>\n\n<div 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{\n\t\t$(this).closest('.wrapper_comments_shares').find('a.view_all_shares').hide();\n\t\tlogIt(\"nope\");\n\t}\n\n\t$(this).data('done',true);\n\n\t}\n\n});\n\n\n$(\".comment_list\").find('.comments_likes_list').each(function() {\n\n\tif ($(this).data('done') != true) {\n\n\tlogIt($(this).find('span').width() + \":\" + $(this).width() + $(this).text());\n\n\tif ($(this).find('span').width() >= $(this).width()) {\n\t\t$(this).closest('.wrapper_comments_likes').find('a.view_all_likes').show();\n\t\tlogIt(\"yup\");\n\t}\n\telse {\n\t\t$(this).closest('.wrapper_comments_likes').find('a.view_all_likes').hide();\n\t\tlogIt(\"nope\");\n\t}\n\n\t$(this).data('done',true);\n\n\t}\n\n});\n<\/script>\n\n\n\n\n\n<a name=\"comments\"><\/a>\n\n<div class=\"wrapper_commentblock wrapper_comments_info\" >\n\n\n<div class=\"comment_line_separator_2\"><\/div>\n\n\n<div class=\"wrapper_comments_comments\">\n<span class=\"comment_icon comment_icon_comments\"><\/span>\n<script>\n\nvar obj = new Object();\nobj.thisTopic = 357967;\nobj.lastPost = 1339269959;\n\/\/obj.t357967 = 1339269959;\nMC_auid.push(obj);\n\n<\/script><span class=\"comment_count\">4<\/span> comment(s)<\/div><div class=\"wrapper_comments_list\">\t\t\t\t<div class=\"wrapper_comment comment_root\" id=\"comment_512766\">\n\t\t\t\t\n\t\t\t\t<table cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"table-layout:fixed\"><tr><th valign=\"top\"><div class=\"thumb_box\"><a rel=\"10682\" class=\"popup_memberinfo\" href=\"https:\/\/Sage-Canaday.runnerspace.com\/\"><img src=\"members\/avatar\/3394.jpg\"><\/a><\/div><\/th><td valign=\"top\" width=\"100%\">\n\t\t\t\t\n\t\t\t\t\n<a rel=\"10682\" class=\"comment_poster popup_memberinfo\" href=\"https:\/\/Sage-Canaday.runnerspace.com\/\">Sage Canaday<\/a>\n\n<div class=\"comment_body\"><p>Thanks! to put the workout in context: we are training for the Boston marathon and did this a couple of weeks ago.<\/p><\/div>\n\n<div class=\"comment_info hidden\"><span class=\"comment_icon comment_icon_like\"><\/span><span class=\"comment_like_count\">0<\/span><span class=\"comment_separator\">&middot;<\/span><a class=\"comment_like\" href=\"comments.php?item_type=video&item_id=23062&item_url=profile.php%3Fmember_id%3D10682&do=like&comment_id=512766\">Like<\/a><span class=\"comment_separator\">&middot;<\/span><a class=\"comment_reply\" href=\"comments.php?item_type=video&item_id=23062&item_url=profile.php%3Fmember_id%3D10682&do=reply&comment_id=512766\">Reply<\/a><span class=\"comment_separator\">&middot;<\/span><span class=\"comment_date\">Jun 9th 2012, 7:25pm<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<\/td>\n\t\t\t\t\n\t\t\t\t<\/tr>\n\t\t\t\t\n\t\t\t\t<\/table>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wrapper_comment comment_root\" id=\"comment_512765\">\n\t\t\t\t\n\t\t\t\t<table cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"table-layout:fixed\"><tr><th valign=\"top\"><div class=\"thumb_box\"><a rel=\"10682\" class=\"popup_memberinfo\" href=\"https:\/\/Sage-Canaday.runnerspace.com\/\"><img src=\"members\/avatar\/3394.jpg\"><\/a><\/div><\/th><td valign=\"top\" width=\"100%\">\n\t\t\t\t\n\t\t\t\t\n<a rel=\"10682\" class=\"comment_poster popup_memberinfo\" href=\"https:\/\/Sage-Canaday.runnerspace.com\/\">Sage Canaday<\/a>\n\n<div class=\"comment_body\"><p>Thanks! To put the workout in context: we training for the Boston marathon and did this a couple weeks ago.<\/p><\/div>\n\n<div class=\"comment_info hidden\"><span class=\"comment_icon comment_icon_like\"><\/span><span class=\"comment_like_count\">0<\/span><span class=\"comment_separator\">&middot;<\/span><a class=\"comment_like\" href=\"comments.php?item_type=video&item_id=23062&item_url=profile.php%3Fmember_id%3D10682&do=like&comment_id=512765\">Like<\/a><span class=\"comment_separator\">&middot;<\/span><a class=\"comment_reply\" href=\"comments.php?item_type=video&item_id=23062&item_url=profile.php%3Fmember_id%3D10682&do=reply&comment_id=512765\">Reply<\/a><span class=\"comment_separator\">&middot;<\/span><span class=\"comment_date\">Jun 9th 2012, 7:25pm<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<\/td>\n\t\t\t\t\n\t\t\t\t<\/tr>\n\t\t\t\t\n\t\t\t\t<\/table>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wrapper_comment comment_root\" id=\"comment_512764\">\n\t\t\t\t\n\t\t\t\t<table cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"table-layout:fixed\"><tr><th valign=\"top\"><div class=\"thumb_box\"><a rel=\"3026\" class=\"popup_memberinfo\" href=\"https:\/\/chrisnickinson.runnerspace.com\/\"><img src=\"\/\/www.runnerspace.com\/forum\/uploads\/av-3026.jpg\"><\/a><\/div><\/th><td valign=\"top\" width=\"100%\">\n\t\t\t\t\n\t\t\t\t\n<a rel=\"3026\" class=\"comment_poster popup_memberinfo\" href=\"https:\/\/chrisnickinson.runnerspace.com\/\">Chris Nickinson<\/a>\n\n<div class=\"comment_body\"><p>I was waiting for this to finish processing. Great video!<\/p><\/div>\n\n<div class=\"comment_info hidden\"><span class=\"comment_icon comment_icon_like\"><\/span><span class=\"comment_like_count\">0<\/span><span class=\"comment_separator\">&middot;<\/span><a class=\"comment_like\" href=\"comments.php?item_type=video&item_id=23062&item_url=profile.php%3Fmember_id%3D10682&do=like&comment_id=512764\">Like<\/a><span class=\"comment_separator\">&middot;<\/span><a class=\"comment_reply\" href=\"comments.php?item_type=video&item_id=23062&item_url=profile.php%3Fmember_id%3D10682&do=reply&comment_id=512764\">Reply<\/a><span class=\"comment_separator\">&middot;<\/span><span class=\"comment_date\">Jun 9th 2012, 7:25pm<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<\/td>\n\t\t\t\t\n\t\t\t\t<\/tr>\n\t\t\t\t\n\t\t\t\t<\/table>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wrapper_comment comment_root\" id=\"comment_512763\">\n\t\t\t\t\n\t\t\t\t<table cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"table-layout:fixed\"><tr><th valign=\"top\"><div class=\"thumb_box\"><a rel=\"4\" class=\"popup_memberinfo\" href=\"https:\/\/ross.runnerspace.com\/\"><img src=\"\/\/www.runnerspace.com\/forum\/uploads\/av-4.jpg\"><\/a><\/div><\/th><td valign=\"top\" width=\"100%\">\n\t\t\t\t\n\t\t\t\t\n<a rel=\"4\" class=\"comment_poster popup_memberinfo\" href=\"https:\/\/ross.runnerspace.com\/\">ross<\/a>\n\n<div class=\"comment_body\"><p>Great video!&nbsp; Going to have to feature this tonight.&nbsp; Keep the workouts coming.&nbsp; I have always been impressed by what the Hansons have done!<\/p><\/div>\n\n<div class=\"comment_info hidden\"><span class=\"comment_icon comment_icon_like\"><\/span><span class=\"comment_like_count\">0<\/span><span class=\"comment_separator\">&middot;<\/span><a class=\"comment_like\" href=\"comments.php?item_type=video&item_id=23062&item_url=profile.php%3Fmember_id%3D10682&do=like&comment_id=512763\">Like<\/a><span class=\"comment_separator\">&middot;<\/span><a class=\"comment_reply\" href=\"comments.php?item_type=video&item_id=23062&item_url=profile.php%3Fmember_id%3D10682&do=reply&comment_id=512763\">Reply<\/a><span class=\"comment_separator\">&middot;<\/span><span class=\"comment_date\">Jun 9th 2012, 7:25pm<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<\/td>\n\t\t\t\t\n\t\t\t\t<\/tr>\n\t\t\t\t\n\t\t\t\t<\/table>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\n\n\n\n<div class=\"comment_line_separator_2\"><\/div>\n\n<\/div>\n\n\n<script>var MC_cid = new Array(\"512766\",\"512765\",\"512764\",\"512763\"); var baseURL = \"comments.php?item_type=video&item_id=23062&item_url=profile.php%3Fmember_id%3D10682\";<\/script>\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t<\/div><\/div><\/div><\/div><\/td><\/tr><\/table>\r\n\r\n        <\/div>\r\n\t\t<script>\r\n\t\tscrollAutoLoadCountMax = 3;\r\n\t\t<\/script>\r\n\t\t<a class=\"comment_viewmore show_more_auto\" href=\"profile.php?member_id=10682&do=wall&sub=load&from_wall_id=1270151979&wall_type=all\">View More<\/a><script>MC_updatecomments = false;<\/script>"}