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Who I Am...

I am a post-collegiate distance runner living out in Michigan as part of the Hansons-Brooks Distance Project. I have qualified for 2 Olympic trials in the marathon and was the youngest runner in the 2007 marathon trials at the age of 21. I wrote and published a 320 page book called Running For The Hansons, which is my inside account of what its like to be a Hansons-Brooks runner.  For more information visit my book website at www.Vo2maxProductions.com

 

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Sage Canaday posted a video Jan 24th 2012, 6:05pm
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(WARNING: video contains explicit language) This is actually my 2nd "shit __say" video as my first one was pretty shitty. To me a "serious" runner is basically someone who has raced cross country or track. 
 
Sage Canaday posted a video May 18th 2011, 10:13pm
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Live and breathe running in Rochester, Michigan. Hear about the workouts, the team camaraderie, and a brief history of the Hansons-Brooks program. Follow the dream of post-collegiate distance runners!  Order the book now at www.Vo2maxProductions.com
 
Sage Canaday posted a video Jan 20th 2011, 1:39am
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Tim Young only ran for 2 years at JMU because the Men's track and xc programs were cut.  He now runs for Hansons-Brooks and has posted a 2:19:01 marathon in the fall of 2010
 
Sage Canaday posted a video Oct 14th 2010, 5:24am
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some highlight clips of the race
 
Sage Canaday posted a news article Sep 24th 2010, 4:05am
http://www.facebook.com/pages/Vo2max-Productions/136375549731327
 
Sage Canaday posted a video Sep 8th 2010, 4:30am
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3-5 by 2 miles at faster than Marathon goal pace, with half mile easy between each.
 
Sage Canaday posted a video Aug 17th 2010, 4:47pm
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an informative day camp for middle school and high school student athletes gearing up for cross country season. speakers include Bob Busquaert, Keith Hanson, Sage Canaday, Luke Humphrey and Don Jackson
 
Sage Canaday posted a video Aug 8th 2010, 9:48pm
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12.5 laps, 12 doughnuts, no puking
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Sh!t Runners Say
Running For The Hansons (Book Trailer)
Hansons-Brooks: Tim Young
Hansons Brooks at Chicago Marathon 2010
Hansons Brooks DP Chicago Marathon workout